Chilly and Hot: Okay, so two people in my... - Anxiety Support

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Chilly and Hot

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Okay, so two people in my family have had a cold. And today, i woke up and felt fine but then later on, start to feel run down and my skin is hot but when i move I get chills. My mom says I do not have a fever, but it kind of feels like one. I also feel slightly light headed, but my diet has sucked and my sleeping has been off.

I am kind of scared that this is a big deal. Is it just my body fighting off a cold? I cant imagine having gotten anything else, as ive been home for Christmas and everything.

I felt this way a little yesterday and while I felt better this morning, it seems to have gotten rough the longer the day goes on. Im checking my forhead a lot and my legs just feel really warm. Mom also thinks hormones but this is ridiculous. My glands arent swollen, either. I just feel super run down and tired, dizzy, and like my body temperature is across the board.

Two days ago I had huge anxiety in the mall. Like dizzy, felt sick, almost ran out. And as soon as I left that feeling disappeared. My brother has had a cold and was on antibiotics for a couple days, but he is okay now. And if this matters, just got off my period a couple days ago.

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Cwoods profile image
Cwoods

Maybe it is hormones im about to get my period as well and I always feel worse when its on or about to come. It might b anxiety playing tricks on u u knw how we convince ourselves something is wrong when nothing really is just take a deep breath an get some rest im struggling to sleep now

in reply to Cwoods

Even with feeling like my skin is burning? My stomach is fine, i just feel lowsy.

Cwoods profile image
Cwoods in reply to

Burning sensation is also symptoms of anxiety

in reply to Cwoods

But I'm chilly AND my skin is warm. But no fever.

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