Great book that helped: I read every book... - Anxiety Support

Anxiety Support

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Great book that helped

Sharben profile image
3 Replies

I read every book about anxiety and a lot did not make sense to me apart from one its was if it was my story its called At Last A Life by Paul David he is an anxiety sufferer and it is so so good .

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Sharben profile image
Sharben
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3 Replies

I read that book awhile back. Great.

I recommend the Thrive Programme. I do not like his spiritual views, but I love his exercises.

corsaUMM profile image
corsaUMM

Gonna look that book up

Pat9 profile image
Pat9

I just ordered it.. I love books that help.. thank you x

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