I read every book about anxiety and a lot did not make sense to me apart from one its was if it was my story its called At Last A Life by Paul David he is an anxiety sufferer and it is so so good .
Great book that helped: I read every book... - Anxiety Support
Great book that helped
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Sharben
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I read that book awhile back. Great.
I recommend the Thrive Programme. I do not like his spiritual views, but I love his exercises.
Gonna look that book up
I just ordered it.. I love books that help.. thank you x
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