Does ANYONE else have moments whether at work, home or wherever, you can be reading or watching television then all of a sudden you are waking up. It happens to me constantly and im terrified because it scares me. I dont know if its narcolepsy or depression. I have no energy just dozing off ALL day. Please let me know if im alone, please.
Too much to deal with! : Does ANYONE else... - Anxiety Support
Too much to deal with!
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Kenya40
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5 Replies
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Have the doctor check you for sleep apnea. Hope you get to the bottom of this scary situation. I am sure that you will be helped.
I would also suggest getting tested for sleep apnea. My partner has this and sleeps with a special breathing machine which he takes everywhere.
MR
Hi,
I'm thinking that you would benefit from regular exercise. Also, when sitting keep your spine erect. Hope you get better soon
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