Too much to deal with! : Does ANYONE else... - Anxiety Support

Anxiety Support

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Too much to deal with!

Kenya40 profile image
5 Replies

Does ANYONE else have moments whether at work, home or wherever, you can be reading or watching television then all of a sudden you are waking up. It happens to me constantly and im terrified because it scares me. I dont know if its narcolepsy or depression. I have no energy just dozing off ALL day. Please let me know if im alone, please.

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Kenya40 profile image
Kenya40
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5 Replies
steadfast66 profile image
steadfast66

Have the doctor check you for sleep apnea. Hope you get to the bottom of this scary situation. I am sure that you will be helped.

Kenya40 profile image
Kenya40 in reply tosteadfast66

I've been tested for sleep apnea but was told that I don't have it. I believe I do.

Mysteryreader profile image
Mysteryreader

I would also suggest getting tested for sleep apnea. My partner has this and sleeps with a special breathing machine which he takes everywhere.

MR

Kenya40 profile image
Kenya40 in reply toMysteryreader

I've been tested for sleep apnea but was told that I don't have it.

edwardbmac profile image
edwardbmac

Hi,

I'm thinking that you would benefit from regular exercise. Also, when sitting keep your spine erect. Hope you get better soon :-)

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