Ok so for 3 long years now I have been suffering from constant chronic anxiety to the point where Its all I think about from the time I wake till the time I sleep. My worry is that too much damage has been done. I need reassurance that this is common, treatable, and ththat i can recover and don't have to suffer forever. I love my family and they love me and I don't want to die. Evdry thought and movement I do somehow gets related to anxiety and it's drving me insane. Some reassurace wold be great, thanks.guys
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