anxiety panic attacks

my first panic was dizzy..lightheaded..heart pounding skip beats..i was so scared that i thought i was havn a heart attack!! since that day i been havn sometime panic attacks..i be scared to go out sometimes thinkn ima pass out n die etc..right now i been calm but the problem is i thnk too much of my health like heart health..sometimes i be thinkn i hav a heart disease..cardiac arrest etc..i dont thnk that much of

that like that no more becuz when i do i lose control head feels heavy..thank god im ok im more calm and now what worries me is that i be feeling weak my chest aches etc..i havnt check my self for 3yrs but finally i physical doctor said your heart is fine etc u jus need to bring up HDL n lower LDL and tryglecorides other then that im jus suks being like this..can somwbody help me out or anybody suffering from this?


Featured Content

Join our community

The community helps everyone affected by anxiety by providing support, information and guidance.


Featured by HealthUnlocked

2 Replies

  • I suffer from identical symptoms. It is incredibly scary some days. My doctor put me on Clonazepam - two tablets daily. (.5MG). It helps calm me down, but in the back of my head I am still constantly worried.

  • i havnt take any medicTions or seen a doctor..yesterday i had my 3rd panic attack..i cried because im so tired of it i wanna be my normal

    self again

You may also like...