Saw my ex who threatened to kill me the next time he saw me, I couldnt help but have a panic attack there and then whilst on campus. really not impressed with how today went, got confirmation from my boss that I am indeed going to Bolton
Can't believe it happened today of all days - Anxiety Support
Can't believe it happened today of all days
Written by
TheEssexPrincess1994
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3 Replies
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Hi, no wonder you had a panic attack. I hope you are well now and your move to Bolton will improve how you feel. xx
Eunice
TheEssexPrincess1994 in reply to
Hello Eunice, I was not moving to Bolton, I was away on a training course for the college and it was to expand my role and responsibilities within the college.
I am going to Bolton for a training conference that lasts for 3 days, when I spoke to my counselor on the Thursday, even he said that he is proud of me for handling it the way I did. I am feeling better than what I did last Wednesday and I have a meeting with my top boss on Thursday to explain the situation
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