I'm feeling super shaky inside & out. Even when I yawn it feel the inside of my body shake like when you get the chills. I can't focus & I feel dizzy & off balance like I'm gonna pass out cause my mind keeps going so fast.. I look at my hands to see if they are shaking & I worry I'm gonna have a heart attack. Have shortness of breath & the back of my neck has been hurting for a couple days now. Also has anyone ever experienced like they can't swallow & have dry mouth?! I freak out cause I can't swallow as if I forgot how to do it so I drink water to make me feel better. I can't stop worrying.
Feeling shaky & worrying all day - Anxiety Support
Feeling shaky & worrying all day
Written by
Terri28
To view profiles and participate in discussions please or .
1 Reply
•
It sound like severe anxiety, I would suggest you go to your GP and maybe take a copy of what you have wrote down on here and give them it and they will be able to give you medication or some type of CBT Therapy to get it under control. Hope this helps
Not what you're looking for?
You may also like...
Derealization feeling all day:(
away or what !?but I'm so depressed cause of it and I can't even drive anymore cause it's so bad...
Feelings of being weak or shaky
Wanted to throw this out there since it is causing some anxiety. I noticed that if I start exerting...
Feeling Shaky without cause
have these feelings of doom, out of nowhere. I had everything from head to toe checked out by all...
Feel like im dying all day
then i feel like im dying. This has been happening for a year now and i dont like the feeling.. i...
Why can't I just have a day without feeling anxious, worried and sick? All advice is greatly received
thoughts, like I'm not good enough, I'm a bad mum, I'm in a bad relationship
My head hurts
I feel...