When I breathe I don't feel it go in and I... - Anxiety Support

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When I breathe I don't feel it go in and I feel my body is foreign. help please!

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Compo69
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Hi!

I just felt this earlier in the day. It's just really warm air you breath in that it feels like your not getting enough air and it throws you off it makes you freak that you are no breathing it happened to me while I was connected to an blood oxygen checker thing and I stayed at 100% so air is still going into your system unless u feel dizzy or chest pains then go get it checked out

Compo69 profile image
Compo69 in reply to

My oxygen in my blood stream was 98%

in reply to Compo69

It's normal, just try to relax and shift you mind from it. When it happened to me earlier I went outside to breath in the cool air. It helped :)

Take it easy

Yaz

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