I just wanna scream

[me81]

I woke up feeling dreadful! My legs are shaky, my face is hot, i'm dizzy, and I'm so sick to my stomach! I'm over all this! I just don't know what to do anymore. I'm so scared it's a heart problem or worse! Please help!

[Nichola26]

Hello can't help u too much as I'm not in a good place either just wanted to say take some deep breaths if it allows to out for a nice walk and there r people here willing to offer support and advice. Anxiety is a horrible thing that I also feel is controlling g my life at the moment but if we believe we can get through this. Lots of love and positive thoughts xxxx

[Terri28]

Hi me81, I'm so sorry you are feeling this way. As I myself am having anxiety and thinking its a heart problem just like you. Have you seen your dr? Hope you're feeling better