At long last i have managed to get back to where i was helped the most. This site and the kind people here encouraged me to try and make progress when i thought i had thrown the towel in and given up. I still get good days and bad but determined that noway is this Panic\Anxiety going to keep me from living a normal life i refuse to accept that i cannot get back on the ladder.
I am saying this to encourage each and everyone of you because at the end of the day its fight or flight and i want to encourage people here that you can get back to where you once was with help understanding and support.
I had trouble leaving my home for months and unable to go to work which angered me. I am on meds and its helped and i know everyone can make small steps with support care and love. I just want to give something back to the group that gave me to be able to leave the house go back work and conquer my fears of so many issues i had and sometimes still struggle with.
Just would like to say anyone ever fancys a chat i am here not saying i have the magic cures but sometimes a listening ear can help.
Hope everyone has a peaceful nights sleep
Love Seyi xxx