So at I'm feeling a bit off right now, my heart isn't going fast at all I'm just feeling weird and sometimes when i get like this Idk what too do and its so hard too let myself relax and get back too normal I've been feeling really good the past week but i get my moments and Im still kinda sick i think I have mucus when i cough and I still can't kick this cold or whatever it is, I've posted before how I've had this pain in my side for several months i just don't wanna think that I have a lung disease or something.. i finally got and appointment with a therapist on monday so I'm kinda happy too be getting help and ask about my paxil and all that, I'm trying not too worry about stupid things right now but its seems too get the better of me sometimes :/
Feeling weird at the moment...: So at I'm... - Anxiety Support
Feeling weird at the moment...
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3 Replies
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It is hard to relax and calm down,but hope the therapy keeps helping.x
Hi
This cold it can leave you with mucus for a while , it will clear up though
Remember you have had the doctors look at you & they have told you there is nothing wrong with your side , so when that fear tries to creep in which is your anxiety keep trying to tell yourself that you have had the all clear & they wont be wrong they are the professionals !!!
Good luck with your appointment on Monday , I am sure this will be a big help , let us know how you get on
Love
whywhy
xxx
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