So this week I have felt my anxiety get much worse. I have suffered from anxiety for about 4 years now and the past 6 months have had it under control. Yesterday I went to the doctor feeling light headed and dizzy and she checked my pulse and said it was extremely low. I was sent for an ECG which came back ok but I am terrified there is something wrong with me. I feel numb and just so tense and worked up I have been in tears all day and feel like this is starting to take over my life again and I do not want to let this happen. Anyone ever been in the same situation? Or have any advice for me? Thanks in advance
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