So today's symptoms consist of feeling tight in my lower abdomen..palps in my throat...weird sensation over my head as if someone had poured warm goo over it....dizziness and just general panic over all of the above.
Oh and don't let me forget cramp!!! But given the circumstances I can totally handle that.
Whywhy I couldn't not share how today is! 
Xx
Hi Ashley
Phew thank goodness at last your symptoms of the day when I have answered this I can get on with my cleaning , was so worried I would miss them & was waiting for your post !
Well there are a few today , you seem to be adding more 
Lower abdomen , this will be you tensing the muscles due to anxiety or the other thing you posted about the other day 
Warm goo , now that is a new one or maybe not just a new way to describe when you are feeling so anxious we get all these sensations , I sometimes get one where I feel something is crawling all over my head !
Dizziness well anxiety of course as you say panicking over the above
And well yes what is cramp compared to all this , nothing 
Cure , watch the Voice tomorrow at 7 , soon fix you
Hope you don't mind the sense of humor my friend & hope everyone else realizes that we are having a little banter here & not dismissing the seriousness of how when we are feeling so anxious how it can give you these symptoms that feel very real
I know you are ok though & nothing bad is going to happen , try telling it to do one & tell yourself you are not going to listen
I have a few symptoms today & could have listed them for you but then I would give them the attention they are asking me to give them & do you know what I thought no , you are not getting it , I will save my attention for Will-i-am
Hope they ease as the day goes on
Love
whywhy
xxx
Hey you.
I know it's a bit of banter...hope everyone else does.
Anyway yeah the did ease of a bit in the end which was good but today brings more lol! I'll not moan today it's Saturday haha!! I will watch the Voice tonight
Xx
Oh so glad everything eased by the end of the day I thought it would
Oh you can have Saturday symptoms if you want get them on , I will read them
After the Voice you watch you will feel so much better
I shall be quizzing you on it so I will know if you watched it or not
xxx
Haha you know what I did think you'd say that so I defo will watch it now. I shall be all studied up haha xx
Well I shall no you know , wait for question time later , I hope you study hard
I am determined to keep the viewing ratings up so it is on again next year
xxx
Hey Ashley, hope you're feeling bit better and have a relaxing weekend xx
Hope ur feelin a little less anxious now love,thinking of you ,hugs xxxx
Hey Meg!
I felt better in the end probably cause it was Friday lol but I'm working today booo! Have a good Saturday xx
Grt love xxx
These symptoms are so awful yet we know we can get through this. Chin up and I like whywhy's suggestion of some trashy telly!
Worrymagic
Have you had your blood pressure checked recently?
Yeah had it checked at the doctors twice in the last 2 months. It's a bit low but nothing to be concerned about apparently xx
Like you I get this trickling feeling over my scalp occasionally it's quite scary....also a tightening around where a hat rim wound be, then slightly faint....then of course your brain doesn't know what's going on and goes into panic trying to normalise things so you get disorientated and feel faint.
I think mine is due to an irregular heartbeat,under investigation at the moment........I only found out by getting a monitor from Boots which also flagged up when the beat is irregular...it's called an ectopic beat...feels like it's missing a beat, but in fact it is doing an extra one, then a delay...makes my head pound too.....ugh!!! Bring on the ?RIGHT PILLS......some can make it worse.....try and relax this weekend.....the ?Voice is so much better this time with Kylie and the other guy although ?Danny was sweet too.
Your comment makes a lot of sense...I too get the heart flutters and whatnot I'm waiting for an appointment with the cardiologist but I'm sure they will just tell me it's anxiety.
Yes I watched the voice last night I totally preferred Kylie to Jessie J. Can't stand her actually lol xx
Hi Ashley,can I ask do u ever have tummy probs with ur anxiety,I have a hiatus hernia for a long time and at the mo if I'm out somewhere specially if it's cold I can't take a deep breath at all,I have to keep stopping for a while,yet when I get home my peak flows r good and my sats r good,can anxiety affect my tummy,to such a degree?
Hi meg
I don't really get many problems with my tummy accept I get bad indigestion now..depend what you many by problems? Xx
Its feeling like u can't take a deep breath ,iv just been looking into things about it,apparently it is linked with hiatus hernia but also anxiety too,so with the two combined its not nice,going to mention it tomoz when I go for my woman's health check,ther must b a way round it
Hi Meg
Hope you get some answers tomorrow when you go for your check up
I know its not easy but try not to worry I am sure they will know best & put your mind at ease & don't forget to ask about that test over your stomach issues
I wouldn't go on line trying to diagnose yourself over this you could read more into it & we are not doctors & most of the time doing that can make our anxiety worse which then makes the symptoms we are feeling feel worse to , let them listen to you & make the diagnosis to what they feel the problem is
Let us know how you get on
xxx
I know wat u mean ,just having a look round that's all. Iv made a list to take with me tomorrow,isn't it a terrible day ,imsosick of all this rain,if it's as bad tomoz I'm getting a taxi down,hope I can get some answers bev ,I'm sure I wil one way or another,I didn't go to church today as I'm a bit sniffly don't want a cold on top of everything else do I so staying in and keeping warm,lots of hot drinks with some honey,il let u know tomoz how I get on ,ok love
Meant to tell u after my friend and me went shopping yest,went for a nice lunch at a diff pub that we normally use,was very anxious all the time conscious of over breathing etc but I managed it so glad my dear friend was with me,she is really like a sister to me andso very kind,she knows wat iv been through ,she is in a lot of pain herself with spinal probs but each sat,she puts that aside and we do our weekly shop,a true friend xxxxx
Hi Meg
Oh you have a good friend there & that gives you something to look forward to when you meet up & well done going somewhere different for lunch & overcoming the anxiety you started to feel
Yes take your list it will help you to remember what you need to ask & hopefully get some answers
I would also go in a taxi , this weather is terrible !
xxx
I feel so sorry for all those people down south for keep getting flooded all the time,I think we're getting some snow overnite,gonna sleep in my Xmas onesie tonite my daughter got it for me for Xmas ,should b nice and toasty I that ,it's even got a hood on
Yes I heard we could get snow in some areas we will have to wait & see as the weather forecasters seem to change their minds
Oh you should be snug & warm if you sleep in that
xxx
Yr I should,just made a chocolatecakewhile I was waiting for my chicken to cook.yumyum
Oh that sounds lovely
You will have to try & see if you can get you daughter to show you how to put pictures on would love to see your knitting & chocolate cake you have made , even though maybe all the cake might be gone by the time she can show you
Hope you enjoy it
xxx
Yes ,she called yest while I was out ,but left me a note,but she never doeslet me know when she's coming
Cantresist my own cake
Hi
Well I hope next time she calls you are in & then we may get to see these lovely cakes you make
xxx
Sometimes I feel like when I take a deep breath my heart flutters or races or thuds but I can always do it.
Let me know how your check goes.
Xx
Yes course I will love,il be glad when spring comes ,xxxx
Hi Meg...I too have hiatus hernia...also have Irritable bowel syndrome.
Anxiety can start it off almost without warning.
Anxiety releases proteins or something in the brain which affects your bowel and stomach...well,your whole body really...if you don't get actual stomach cramps, with either diareahh or constipation then it's probably to do with your hernia. Why not look it up online just to see if you can cancel out what it isn't.
Good luck.
Stay calm.
Good luck with the health check,let us know how it goes.
Ye I will Hun xxx
cU
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