Calmer: Feeling a little calmer after last... - Anxiety Support

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Calmer

10 Replies

Feeling a little calmer after last nights panic attack,left my radio on as I like the sound of a human voice during the night ,I made myself a hot water bottle ,they can be quite comforting.surprisingly I slept well although bit out of sorts when I woke,iv been out today just down the rd,just took iteasy for most of the day,seeing my gp on fri for I hope a change in my a/d,big thank you to everyone I chatted to last night, hugs xxxx

10 Replies
LadySaabra profile image
LadySaabra

Hi meg

glad you're feeling better after last nights nasty little surprise

xx sam

in reply to LadySaabra

Hi Sam Happy Birthday again :-)

xxx

in reply to LadySaabra

Many thanks Hun xxx

Hi Meg

So pleased you had a good nights sleep & have felt better today !

I have a bit of s sore throat I hope it goes away !

Well Pink is having a Birthday Party in one of the posts I am sure she would love you to say hello :-)

Love

whywhy

xxx

in reply to

Thanks bev ,hope ur throat gets better soon xxx

donaf profile image
donaf

Hi meg glad ur feeling better Nd glad u slept well after it xxx

jules2105 profile image
jules2105

Hi meg

Glad you are feeling a bit calmer today

Jules x

in reply to jules2105

Thanks love xxxxx

Jeffju profile image
Jeffju

Glad to hear that today was better for you. Hope that it continues.And hope your visit to GP goes well. Julie xx

Glad your feeling a little better.I have the radio on all night too,a voice does help xx

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