Anxiety Support

Calmer

Feeling a little calmer after last nights panic attack,left my radio on as I like the sound of a human voice during the night ,I made myself a hot water bottle ,they can be quite comforting.surprisingly I slept well although bit out of sorts when I woke,iv been out today just down the rd,just took iteasy for most of the day,seeing my gp on fri for I hope a change in my a/d,big thank you to everyone I chatted to last night, hugs xxxx

10 Replies
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Hi meg

glad you're feeling better after last nights nasty little surprise

xx sam

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Hi Sam Happy Birthday again :-)

xxx

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Many thanks Hun xxx

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Hi Meg

So pleased you had a good nights sleep & have felt better today !

I have a bit of s sore throat I hope it goes away !

Well Pink is having a Birthday Party in one of the posts I am sure she would love you to say hello :-)

Love

whywhy

xxx

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Thanks bev ,hope ur throat gets better soon xxx

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Hi meg glad ur feeling better Nd glad u slept well after it xxx

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Hi meg

Glad you are feeling a bit calmer today

Jules x

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Thanks love xxxxx

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Glad to hear that today was better for you. Hope that it continues.And hope your visit to GP goes well. Julie xx

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Glad your feeling a little better.I have the radio on all night too,a voice does help xx

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