Had a lovely evening out with the family at community fireworks event at the school...not a hint of my anxietal friend - even queuing at the bbq...I was really happy (appreciate feeling normal I suppose)...even if the kids get everything and I get half a sparkler and half a can of coke 
right now Boots, can see you from the kitchen window - I'm coming for you...
sam xx
Glad you had a good evening!
Boots? Is that your next target for a short expedition out?
I can go out o.k most times but the first floor of boots has been making me feel sick, I went there again today and only feel sick there so I know it's anxiety, hopefully if I go there a few more times it'll get better...best be careful though as I bought 3 kids dolls whilst there and was looking at a lot of the kids clothes
Sam xx
Hi there,
Am glad you had a lovely night, yes it is nice to feel nice.
I watched lots of fireworks the other night from the bedroom window local school down the road, hopefully next year I will go down there and see them close up.
So nice to read post of people moving on and being happy.
Have a nice night. Gardener x
I'm not quite there yet...one step at a time 
the OH bought home a slip for the xmas lights switch on at the precinct where he works - and I'm actually thinking of going in a positive way, that's new for me in recent months - looking for excuses to GO somewhere rather than not go. I'm sure you'll get there next time - good luck.
sam xx
Night time before going to Bed is the worst. 
What's the best herbal rem to take when anxiety is bad at night time?
Today is the day for dentist. 
Medication 
Still morning headaches 
