Scary thoughts and feelings

Anxiety is so hard to deal with, the thoughts and feelings are so scary. Its even harder when youre on your own

[Hidden]

Tell me about it pink x I hate anxiety with a passion, gone are the days of thinking nice things, lately its all the same crap of what if this and that etc x I try to push it out my mind but its a creeper x Its also scary yes, as for all we know these symptoms are merely anxiety there is always that niggle of maybe this time x And the on your own part :/ my hubby n kids are away and im alone, its driving me mad, i feel the constant need to ring people or chat for some company x So wish there was a cure for anxiety xx

[Hidden]

I know pink how you are feeling, it just takes over your life. I have felt like this on and off for nearly 40 years. Do you take medication or have counselling. I do have some good days, but when I fell down I am really desperate. If its any consultation there are a lot of people in a similar situation. Even if you are not on your own you still feel isolated because nobody seems to take it seriously. Do you suffer from anxiety or health anxiety. Take care

[Hidden in reply to Hidden]

I dont take medication or have counselling. I think it started off as anxiety but has developed into health anxiety

[Hidden]

What symptoms do you have at the moment

[Hidden in reply to Hidden]

A really low feeling and racing heart

[seyi]

Hi yes i agree anxiety is something hard to explain to anyone unless you have felt the symptoms.

Being alone is even worse as the imagination runs wild.

Try and talk on here or to anyone who can understand you worries company is also the road to recovery.

Wish you well big hugs

Love Seyi xxx

[Hidden in reply to seyi]

I havent felt this low for a while. Feeling angry too. Thanks for the hugs xxx

[seyi]

Hi pink29

Hope you are feeling a little better today sometimes anxiety is like a roller coaster and you have to ride it. I can appreciate how you feel angry because you ask that million dollar question why me? It is good to feel angry as it gives you positive thoughts to keep going. I hope you start to get back on track soon.

Big hugs

Love Seyi xxx