Filling the day?: How do you all fill your... - Anxiety Support

Anxiety Support

53,810 members49,604 posts

Filling the day?

silver_snow profile image
7 Replies

How do you all fill your days those who do not work, i'm signed off at the moment and i'm finding it lonely and boring as i have not much motivation to do anything creative, which is what i normally do. Most friends and family are working or live far away so i end up watching tv and on the internet which i know is a waste of time and not productive at all. So tricky to get out and try new things feeling how i do though...

Just wondering if anyone else's days are tricky to fill?

Written by
silver_snow profile image
silver_snow
To view profiles and participate in discussions please or .
7 Replies

Hi

I am used to been at home which could make the difference as when you are used to working its a different routine & which ever one you do you get used to it

I find I dont have enough hours in the days sometimes

I do have a family so they can take some time up , I clean , iron , cook , bake I can always find something to do !

Maybe look round & see while you have been working & now at home the things that maybe you wanted to do but never had the time for

It can be hard to motivate yourself , I suppose for me been a Mum I have looked at it as my job , so I have found it easier than I expect when you are used to working

Do you have any hobbies you have never had time to do , sewing , baking ?

Oh sorry this will have been no help

Hope someone will have some better ideas when they read this :-)

Love

whywhy

xxx

jules2105 profile image
jules2105

Hi silver snow

I felt the same when I was first signed off. I find it helps to have a list of things to do, I then work through them each day. I don't always getvthem all done, but at least it stops me sitting and watching jeremy kyle all day!

Jules x

silver_snow profile image
silver_snow

it makes sense what you said whywhy as i'm not used to being at home i'm used to working and don't have a family so don't have the extra jobs to do. i think i'm so used to not having lots of time on my hands now i do i'm not sure what to do with it especially not really feeling like myself. I do have bits and pieces to do round the house but find they only take up so much of my time. I'm just hoping I will start to feel a little more 'normal' soon and can do the things i usually enjoy. urgh just so frustrating i just want to get back to my life! but thank you both for your comments, coming on here and messaging at least takes up some of my time lol :-)

in reply tosilver_snow

Well may be see this as a extra holiday of work & relax

I do appreciate how this must feel as I have a friend & she always says she is happier at work than home , mind you she has a family as well , maybe thats why :-/

Its what you get used to , but try not to look at it to far ahead , just think I am having time of for now but I will be back & you will :-)

xxx

I have a family to look after, but I write a list of things to do. Maybe take advantage of being off and go for a walk might make you feel better. I do dog walking and feel better for it... I do sit and watch "This Morning" always cheers me up:)) x

jobj profile image
jobj

hi i dont work and live on my own with my dog,i like to read,i always have 2 books on the go one self help and one novel.

hairyfairy profile image
hairyfairy

I watch tv, (40 channels to choose from since we went digital), surf the internet on my laptop, & excercise.

Not what you're looking for?

You may also like...

Bad day...

Hi all, I just needed to post because I'm having a really bad day and don't know what to do with...
gemp54 profile image

Day 1 of 6

Afternoon guys how's everyone doing today? My first day of no work and its not been...

The big decision!

I've been feeling a lot more stable over the past week, mentally. Physically a bit lethargic, but...

Morning all xx

Hi all, have not been on in a few days so thought I'd check in and say hi. I've not been so bad...

Really bad day...

I've been doing so well recently and I thought I was finally getting some control but the last few...
gemp54 profile image

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.