Do any of you suffer with hypnic jerks? The jerks you get before falling asleep?
I seem to get them in the day time.. They started when my anxiety started so not sure if its related....
It literally feels like my head has one for like a split second.. its horrible then fills me with panic
I do feel like im jumping onto other things now, I am not sure whether my mri would have picked this up you see... I am worried its something like epilepsy x