why is it when you are trying to relax your heart skips beats or feels like its stopping grrrrr :(

[mofo1105]

watching a movie with all the kids having a nice time and there it begins why im not even thinking about it and there it rears its ugly head again !!!!!!!!!!!!!!!!!! aww i wish these feelings would do one

[Bigguy]

It's part of your Anxiety don't let it bother you let it be and in you mind say to yourself I am calm and relaxed x

[Hidden]

Hi mofo

It does take you by surprise when you think you have switched of & then it rears its head ,see it as an unwanted visitor that was trying to knock & come in & tell it to go away

You are doing really well

Love

whywhy

xxx

[babyhippo67]

Happens to me all the time.

I have it first thing in the morning 'cos am used to thinking about it as soon as I wake up. Sometimes it is there all day long(everytime I think about it-of course)

Just tell it to go away any try to place your thoughts elsewhere. Says me!!

Did someone say they get it around their monthlies?

I've had it for about last 8 or9 days and had monthly too. Will have to monitor that one and get back to you. Xxx

[mofo1105]

thanks everybody trying to stay positive and babyhippo i do get it worse round my monthlies big time the week before and a few days after so ive started taking magnesium fish oils and garlic something has to give i let u know how it works out thanks why why for all ur support i really precipitate it, and big guy thats true all part of anxiety drives u mad tho my husband thinks i shud just snap out of it if only it was that easy and my freinds just think im a hypochondriac i think they are all sick of listening to me lol im sick of listening to myself lol xxxxxxxxxxxxx

[duchess1226 in reply to mofo1105]

I am so glad you all mentioned its worse around "monthlies" I actually told my doc this and she looked at me like I was crazy. This forum is better than my doctor's office because you validate my condition better than they do and reassure me!! Thanks!!!! xo

[Hidden]

Hi mofo, this is exactly how my anxiety started and made me totally focus on heart disease. I struggle to understand when I feel chilled relaxed and happy that then I have a palpitation to start me worrying even more. It does make u feel there is no end. Although I have seen a cardiologist and it turns out they are so common and when they happen at rest they are harmless so that's all ways a good sign xx