Morning you lovely people...

[london-man]

Hi everyone,

It's a wet dull day but don't let that make you feel glum, find something positive today...if you cant get out then do something at home....something new.

Put some music on, shake your whole body and let go of the tension...have a little dance, smile, laugh and remember...i love you all

xxx

[Hidden]

Morning LM

Love the pic

Yes dull & raining here to

Hope you have a good day

Love

whywhy

xxx

[deb123]

Not raining here yet but very dull. Having a cleaning day. My favourite. NOT!! Hope everyone is ok.xx

[thomson1898]

Morning LM, love the pic

Wet & miserable here too.

You've reminded me that dd & I often used to put music on & have a daft dance around the kitchen. Always felt better afterwards. It's been too long, may try that tonight.

Hope your day goes well

x

[thomson1898]

Wanted to say thanks again for the reminder LM. Had a daft dance with dd that night & it was great. Tonight have been playing lots of old cds & dd & I have had the best night for ages

x

[london-man in reply to thomson1898]

Hi Thomson,

You're welcome, so glad you had a good time and felt good, my days are up and down but i'm moving forward and we can all do it.

I am focusing on the good things and creating new opportunities, every little positive thing we do brings us closer to freedom.

Love Ciaran..

xxx