Symptoms of anxiety

I don't feel anxious at the moment but still get all the symptoms is this normal. Seems I can't win

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Hi Holly

Well its good news you dont feel anxious , the feelings though I think are very normal , we spend so much times feeling anxious that when we dont , it takes a while for are bodies to calm down & everything to relax (if you no what I mean )

Try not to focus on it as much as you can , you are doing really well

Love

whywhy

xxx

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Thanks for that whywhy it would be nice just to feel normal. Good luck at the hospital will be thinking of you.