Hi everyone, you will probably start to recognise my posts now and know im suffering from anxiety when in the house on my own. as pathetic as it sounds i just wanted to say im having a positive day, my partner has been out for 3 1/2 hours now and im doing ok, no major panics attacks or anything yet! (still 8 hours till he returns though :P). im hoping that because im being more open about my problems and am getting advice on how to cope is the reason for my calmness today and not the fact i am absolutely exhausted after a busy few days working, visiting relatives and a very wriggly baby bump! haha! plan for the rest of the day is to have some lunch then go through some stuff and maybe have a much needed clean out of stuff we dont use, create some extra space for when our little chubba is here!
hope everyones having a good day! xx