When I first had serious problems with my depression and anxiety, I went through a phase of scratching my wrists with sharp plastic, but could never draw blood from it. This past week I feel things have gotten so awful I've been cutting my arms with scissors, and this time very much wanting to draw blood and hurt myself. I want to know how I can feel like I'm doing something about turning my mental pain to physical pain, but without hurting or scarring myself. Any help is much appreciated because atm I can't even walk out of my house!
Last edited by minion77
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.