Hi all, I had the worstest night I've had in a long time. My anxiety was high and I was crying. My OH is very supportive wen I'm like that even thou he don't know how it is. I don't get it very often anymore......touch wood. I did add fear to but after a while with the support of my partner I just rolled with it. I keep telling him the best thing to do with anxiety is to roll with it. I woke up with a head ache so I've had a pain killer. Think cuz of hoe hot it was it started ity off but I do love the got weather. Hope it all ok xxx
Bad night: Hi all, I had the worstest night... - Anxiety Support
Bad night
Written by
donaf
To view profiles and participate in discussions please or .
Read more about...
3 Replies
•
Hot weather
The heat makes you wake up then panic ughhhhhhhh ditto
Me too.
I hate the bright sunny weather as my anxiety is sky high. As soon as it cools down and clouds over I feel so much more relaxed.
Not what you're looking for?
You may also like...
Really really bad night
All day today i have been having anxiety tingly in hands,toes,toot,arm's,fingers and dizziness like...
Bad night
I've been quite good since Thursday when a cardiologist told me my heart seems fine. I've had a few...
Bad night 😭
Never slept anxiety terrible this morning feel like I'm drowning in its symptoms.got to major things
Bad night
for sleep, at just gone 1am I had to take a sleeping pill, (they’re very mild ones) and I was...
You all, I had a bad bad night
and bounced pretty hard. Thanks everyone for support and caring and dont listen to me or that post,