I think meds must be kicking in,got up this morning feeling low,then for the last 4 hours,cleaned house top to bottom and cooked tea for this evening,weird this anxiety
Why!: I think meds must be kicking in,got up... - Anxiety Support
Why!
Written by
Bramble63
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4 Replies
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Hi bramble, I do this too, for me it's instant gratification. I think it's because we feel so out of control we have to regain some! And even if we don't, we get a lovely clean house and a nice tea out of it eh?
Put your feet up and enjoy the fruits of your labour,
Take care.
Eva
Hi bramble.
I'm not on any meds but some days I feel like that I just get in an energetic mode and want to clean everything lol.
X
I like it too as it keeps my mind from playing tricks on me.
When i stop and relax, thats when my thoughts turn 'unhelpful'.
Makes me feels cleaner and fresher too
Hi bramble to subside mine or try n keep mine under control I always try and keep myself busy which gives me less time to think about things lol. Xx
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