I have recently been diagnosed with anxiety and recommended this site. I have panic attacks for no apparent reason. I get them a lot before visitng family however I get on great with my family. Work is the problem and what has caused the stress however I never (yet) get them at work.
Does anyone know why this would be as I would expect it to be the other way around.
Also my doctor has prescribed Atarax which are an antihistamine however is used for treating anxiety in adults - I have not tried any yet (I hate taking medication if I do not have to)