The shakes

[partygal]

Hi everyone, I've been waking up a 5pm each morning and can't get back to sleep so in the end I just get up and try and keep busy. Once I'm up I keep getting the shakes and I can't get rid of them until about 8am when it's almost time to go the work. come lunch time i'm so tired. Does anyone else get this and what do you do to control the shaking? xx

[MYMAX2012]

Hits yeah I wake at same time get so restless it's awful try so hard to get back to sleep impossible!!!

[partygal in reply to MYMAX2012]

It's a horrible not a nice start to the day. Do you wake up early too?

[MYMAX2012 in reply to partygal]

Hell yeah 5.30 every morning chick can sleep at all

[partygal in reply to MYMAX2012]

Oh dear, don't you think have anxiety is really hard work

[grucio]

it happened also to me a while ago. I remember that I was used to go out for jogging and it was very useful. In this way you can use your adrenaline that your body produces.

G