Hi all. I have had anxiety for the last 20 odd years of my life but only in the last 4 years have I recognised the impact it has had. (It kind of blew my mind!) I have seen a psychologist who was really helpful, I am improved but still not living the life I would like. I refused medication at the time as I had previously tried Citalopram and had an awful reaction to it, is there good medication out there and how has it helped you?