My wife sent me this podcast episode and I wanted to share it. For those that don't know, Bill Hader (actor from SNL, Barry, etc.) suffers from anxiety/panic disorder and even dealt with having panic attacks live on SNL. I found this interview to be really inspiring. For me, my PTSD/anxiety/panic diagnosis was fairly recent and I've been really ashamed to talk about it. I'm not a big celebrity culture person, but to hear even people on live TV suffer from anxiety is somehow really comforting and humanizing for me. Very funny and heartfelt interview, and the podcast 10% Happier is really helpful for those struggling on their mental health journey:
Bill Hader Podcast Interview on Anxiety - Anxiety and Depre...
Bill Hader Podcast Interview on Anxiety
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GinkgoLeaf
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