....dealing with a loved one in cancer treatment (ongoing but looking up), the stress of living in today's USA, and my therapist retired (we just had our last session).
I was not new to having family with cancer but this time around was much more difficult. Cancer is much more of a bitch than I ever realized. That goes for the disease, the treatment, side effects, stress, the health care system, the cost, feeling helpless etc. In all this I realize that we were more blessed and had advantages others do not enjoy. What do they do with limited resources, inadequate or no health coverage, no family or friends for support? Thinking about it was painful.
What lies ahead as I try to find a new therapist? I know I would benefit from one and feel I need to continue. I am now in the position many of you have been or are - looking for someone new that suits you.
I refuse to discuss the country (USA) other than to say I have never had so much stress come from the government, its leaders, actions and beliefs. Trust in people has been damaged severely.
I will say this: Although my spirit seems under attack constantly by events, I am re-doubling my efforts and focus on treating everyone I encounter with kindness and respect.
Sorry for the rant.
Every one of you who suffers with mental health issues have my prayers for healing and to find some joy.
Thanks.