hey everyone. I’m new here and this is my first post.
I’m struggling with a situation and I could really use some other perspective. So this past Sunday was a very bad for me. I’ve been struggling with my anxiety and depression more than I have in a while for the last few weeks. I’ve been open with my partner and my roommates (my best friend of 13 years and her wife). My partner and my roommates have become very close and they hang out without me often. My best friends wife even asked my partner to be my nieces godmother. So I’ve been feeling very left out and like my partner is replacing me in their lives. Anyways…Sunday my partner basically broke up with me and it was just kind of the straw that broke the camels back. I had never felt the way I did ever before. I was so certain for the time I was no longer willing to be here. I started brainstorming and ended up going home to write my letter. I don’t know why but I called my partner to ask her if my friends knew she was going to break up with me. She asked if I was going to do something and I simply said yes. Her and my best friend were at the park playing basketball together and they “rushed” home to me. My partner talked me out of it but I haven’t spoke to my friends since. My partner says I need to make amends and repair my friendship because what I did was triggering and stressful. I’m upset because as my friends why were they not there when I needed them the most. My therapist told me it’s not my job to make amends in this situation. She agrees that my friends messed up by not being there when I was at my rock bottom. I don’t know what to do…