Energy Psychology: Hi, I suffer from... - Anxiety and Depre...

Anxiety and Depression Support

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Energy Psychology

Eirene profile image
4 Replies

Hi, I suffer from depression and anxiety and have booked with a psychologist to start treatment next month. He uses Energy Psychology which features unconventional techniques, like TFT - Thought Field Therapy and EFT - Emotional Freedom Techniques. I was wondering if anyone has tried this, and if so, did you see any positive results? Thanks.

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Eirene profile image
Eirene
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kenster1 profile image
kenster1

Hi never heard of this treatment before have you done any research on it hopefully it all goes well...welcome aboard.

Eirene profile image
Eirene in reply tokenster1

Thanks, I'll post any progress made. 😀

SaraOct profile image
SaraOct

Hi eireneSounds like both the treatment techniques involve teaching mind how to deal with mind issues like anxiety depression. Basically, all that is overwhelming. All the very best.

I am a medical professional myself. And I cant even seek a professional help. Because despite of "confidentiality clause" people sometimes talk. And I belong to doctor's community already. So, my profession can get affected. So I have to heal myself only.

Kindly let me know if these techniques come out to be helpful

Eirene profile image
Eirene

Thanks, I sure will 😊

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