New Year's Resolutions : Does anyone... - Anxiety and Depre...

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New Year's Resolutions

RS1974 profile image
12 Replies

Does anyone have any New Year's Resolutions?

Mine are think positive and not to think in catastrophic terms.... that creates more anxiety in me.

Try to vape less.

Happy New Year's ❤️

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RS1974 profile image
RS1974
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12 Replies
Bigoldogsmiles profile image
Bigoldogsmiles

To treat myself with more respect, kindness and gentleness. To remind myself that I am worthy and desrving.

RS1974 profile image
RS1974 in reply toBigoldogsmiles

Great sweetie 🥰 Happy New Year 🎊

Aimingfor106 profile image
Aimingfor106

Mine are to take care of my physical and mental health by improving nutrition, drinking more water (SUPER important and I am horrible at it!) and exercise; to start meditating daily; to be kinder and more patient; and to read at least one book a month.

Happy New Year!

RS1974 profile image
RS1974 in reply toAimingfor106

Great sweetie 🥰 Happy New Year 🎊

Rufus07 profile image
Rufus07

I never make resolutions but this year I’m going to try. I would like to start journaling, exercise, isolate less, try to be more social, not be so negative about everything, really try to work on my mental health and to try to believe I am worthy of so many things. Wow! I think that’s too many! It’s making me anxious just thinking about it. Maybe I should just try a couple lol

RS1974 profile image
RS1974 in reply toRufus07

Buy a pretty journal Amazon has very nice ones and when you need to vent then journal. In quiet times and stressful times your journal will become part of your daily life. You can do it good luck sweetie 🥰 Happy New Year 🎊

Rufus07 profile image
Rufus07 in reply toRS1974

I’ve never been one to journal but I want to really try. Funny you suggest Amazon. I have one in my cart now lol. Pretty pens too. I want to start because I have a bad memory and often don’t remember how I felt or what I was thinking….even just a few days ago.

RS1974 profile image
RS1974 in reply toRufus07

Journaling should help with remembering.

Rufus07 profile image
Rufus07 in reply toRS1974

I just ordered my book and pens👍🏻

RS1974 profile image
RS1974 in reply toRufus07

Great sweetie 😊

kenster1 profile image
kenster1

Being determined to do something is better than a resolution that's usually broken. Happy new year for when it comes.

RS1974 profile image
RS1974 in reply tokenster1

Happy New Year's ❤️

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