anxiety attacks

[Mskitty21]

Y’all I made it to Mexico where my daughter is getting married. I did ok the first day and a half but I had to take pain meds instead anxiety meds (couldn’t take both$ and now I’m having anxiety attacks.

it’s stressful to be in a foreign country and now all I wanna do is run home to safe home.

Please help me out with some words of encouragement…. Plsssss. I have today to get thru and tomorrow is the wedding and than home.

This sucks

[Ah-Cho]

Hey Mskitty21, sorry to hear your anxiety and also pain is hurting you. I have several social events these upcoming weeks which I am dreading big time already. My heart is with you, I believe in you and before you know it you'll be back home.

[Mskitty21 in reply to Ah-Cho]

Thank you. I think my system is all messed up right now. Hopefully I can stop the panic cycle and get my body to relax.

[Ah-Cho in reply to Mskitty21]

Deep breaths.

[BlueAgave]

I can imagine how that must feel. Maybe take breaks and go somewhere quiet and just breathe. You've got this. As soon as it's safe, take your anxiety medicine. You will be back home before you know it. I'm proud of you for doing this. Sending you peace and calm. ❤️

[Mskitty21 in reply to BlueAgave]

Thank you friend…. I’m doing better. We went for a walk and I’m making myself eat. Definitely trying my best.

[BlueAgave in reply to Mskitty21]

I know you are. Remember why you're there too. I'm sure you're feeling so many different emotions, but a lot of good ones too. I'm thinking of you and know you will be good ❤️

[Mskitty21 in reply to BlueAgave]

Thank you 🩷🩷

[froggymom88]

You can do this. You are strong and wonderful. You need to believe in yourself. Think of something you succeeded at and remind yourself that you are a wonderful creation. I will be praying for you all day. Be at peace.

[Mskitty21 in reply to froggymom88]

Thank you for the prayers… that brought tears to my eyes knowing someone will be thinking about me. Thank you so much 🩷🩷

[froggymom88 in reply to Mskitty21]

I have already started praying but I go to church at 12 noon so I will be sending up special prayers then. A big hug.

[Mskitty21 in reply to froggymom88]

Thank you froggymom88 🩷🩷🩷🩷

[Arymretep]

Well done you, making it to the wedding, your daughter will be so proud of you I sure, we’re all here for you, have a wonderful time , you’ll have so many memories to keep for ever 🥰

[Mskitty21 in reply to Arymretep]

Thank you for being here! I made it thru the rest of the day just fine. Tomorrow’s the big day and I’m sure everything’s going to be great.

Thank you so much for the support… it is extremely helpful 🩷

[teatin]

I hope that the rest of your trip goes without a hitch! You must be so excited for the wedding, time will fly if your having fun! Best of wishes.

[Mskitty21 in reply to teatin]

Thank you for the support 🩷