Each morning a mindfulness prompt lands in my inbox. Sometimes I read them dutifully, sometimes I let them pile up. Either way they offer the opportunity to break anxious cyclic thinking and some comfort.
Would anyone be interested in my sharing some of these? 🪷
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
JUST A THOUGHT....💬🤱🤔 
POSITIVE THOUGHT! 
Thought for the day
A thought 
