Churning stomach: How can I settle my... - Anxiety and Depre...

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Churning stomach

SHEPHER profile image
7 Replies

How can I settle my nervous churning stomach it makes me feel so ill

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SHEPHER
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7 Replies
Noodlecatpiano profile image
Noodlecatpiano

Tell your doctor

SHEPHER profile image
SHEPHER in reply to Noodlecatpiano

I have does not offer any solution

Noodlecatpiano profile image
Noodlecatpiano in reply to SHEPHER

Find another doctor

Pizza01 profile image
Pizza01

my daughter suffers from anxiety. She used to put a heating pad on her stomach. She said that would help her relax. Also maybe drink some hot tea?

Fennel, ginger, and yogurt come to mind.

You can make a tea from fennel seeds, or just chew a few with a bit of sugar.

Thinly sliced fresh ginger root makes a nice tea also.

Yogurt with live active cultures is helpful too, but won't help immediately, more over time.

Midori profile image
Midori

I would suggest the first thing would be to try to find out why it is acting up. Your Doctor is the first on the list to try.

Cheers, Midori

SHEPHER profile image
SHEPHER in reply to Midori

It's due to my anxiety

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