Been crying in the bathroom for an hour. I'm desperate. I tried everything
My soul is in convulsion: Been crying... - Anxiety and Depre...
My soul is in convulsion
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Against_the_current
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5 Replies
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Have you tried getting sun/serotonin? I know you said you have tried everything but there still must be something that would help. Showers and baths give negative ions which are good for you. You could also turn your pain into a poem. Just a few thoughts… and I know they won’t fix problems but you could get a chance to mindfully focus on something different.
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