My soul is in convulsion: Been crying... - Anxiety and Depre...

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My soul is in convulsion

Against_the_current profile image

Been crying in the bathroom for an hour. I'm desperate. I tried everything

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Against_the_current profile image
Against_the_current
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5 Replies
Mayumi_ profile image
Mayumi_

*HugsI wish I could help

Against_the_current profile image
Against_the_current in reply to Mayumi_

Hugs. I need them

Starrlight profile image
Starrlight

Have you tried getting sun/serotonin? I know you said you have tried everything but there still must be something that would help. Showers and baths give negative ions which are good for you. You could also turn your pain into a poem. Just a few thoughts… and I know they won’t fix problems but you could get a chance to mindfully focus on something different.

Against_the_current profile image
Against_the_current in reply to Starrlight

These days been getting more sun which calms me. Just in the city i can't just lay on a bench. I'm just a complex plant - i need water and sun indeed

Starrlight profile image
Starrlight in reply to Against_the_current

I like that- I’m just a complex plant 😆

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