struggling to eat: I’m extremely... - Anxiety and Depre...

Anxiety and Depression Support

91,618 members85,547 posts

struggling to eat

Daisy425 profile image
4 Replies

I’m extremely nervous for my cruise and I am trying to eat but really struggling. I made a frozen pizza so I’m trying to have one slice

Written by
Daisy425 profile image
Daisy425
To view profiles and participate in discussions please or .
4 Replies
Jbes1973 profile image
Jbes1973

I have a very hard time eating when I'm really anxious or stressed.

BlueAgave profile image
BlueAgave

I have a hard time eating too when anxious. Why I'm overweight, who knows. I always keep things around, in a special place where my husband knows it's mine, that are easy to eat for me. I keep Kind protein breafast bars, bananas, apple sauce, some cans of soup, and fizzy water. I also have Gatorade too. Just stuff easy to stomach but not too bad for me and have some nutrients. It's difficult for me to eat those things as well when I'm really anxious, but it's easier than trying to eat a full meal.

CL3V3R-G1RL profile image
CL3V3R-G1RL

I get that way too. But I tell myself that I'm not anxious. I'm excited and I put a little happy spin on it. Just nibble on it a little bit and think of the fun you'll have on this cruise.

Also my favorite things like Canada Dry ginger ale or Spite if your a soda drinker. Crackers and pretzels for nibbles. And they are easy on the tummy.

Baily profile image
Baily

Yes its an added problem that we just dont need, like the other people I eat nibbles, advocado pear, cheese olives. When realy bad I resort to Fortisip a nuentriant drink. Enjoy your cruise.

Not what you're looking for?

You may also like...

Struggling to eat

Hello everyone. this is my first post here and I am not 8n a good place at the moment. My anxiety...

Struggling

My depression and anxiety have peaked. I’m struggling with my internal dialogue again. I’m trying...

Struggling

I’ve been trying so hard to be happy, I’m okay with the day time when I’m busy but as soon as I’m...

Unable to eat

I am a very big eater and I love food. But after the betrayal, I’m just unable to eat... the sight...

Struggling

I’m struggling period I can’t sleep well and I can’t eat a lot. I keep feeling lonely and making...