How to Keep a Job?: {This question is... - Anxiety and Depre...

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How to Keep a Job?

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{This question is directed more towards the people who are somewhat or completely dependent still and have the luxury to still have food and a roof over their heads without working.}

I've heard that working a job, even if just part-time, is great for anxiety because it builds confidence and gives a place to practice coping with anxiety and managing the symptoms, but man. Personally, after working for a few months I just cannot muster up the strength to go back to work if I don't have to. I'm not financially motivated at all and truly value the simple things in life like journalling, coloring, listening to music, and just playing outside with my dog.

I've always struggled with jobs because although I am a hard worker, I get overwhelmed and in my head after a while and can't do it anymore.

How am I ever supposed to be motivated to work when I really have no drive to be there?

2 Replies

hello, are you disabled or have any traumatic brain injury? or is this issue stemming from an anxiety issue or disorder? I don’t understand lunarlatte. are you dependent on anyone? you are 24 your bio says, how long have you been full time in the work force? hundreds of millions of people with jobs are not motivated to work.

I would not say it’s a luxury to have a roof and food, it’s a comfort. luxury suggests abundant ease and indulgence beyond what’s necessary. there are people with disabilities that want to work would love to and make moves to try and make that a reality but cannot due to unfortunate circumstances.

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designguy

You might try volunteering at a organization that interests you and motivates you. I've volunteered at a wildlife rehabilitation center, Habitat for Humanity Thrift Store and have thought about volunteering at our humane society but i'm afraid i'll wind up adopting all of the animals. Look for something that makes your heart happy.

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