struggling

[Savingstar]

hey all

does time have morning anxiety I know this sounds strange but before I have all day anxiety it starts with struggling when I wake up but will go throughout the day it’s kinda like a build up to the main event

Does this make sense to anyone

[Mustloveanimals]

yes my anxiety seems to be at worst in the mornings actually. Have not figured out why but hopefully I can

[cashew78 in reply to Mustloveanimals]

hello, I think it's actually common for anxiety symptoms to be worse in the morning because your body is adjusting to getting up fully and needing to eat. Related to circadian rhythm perhaps?