Impossible.

[gerrerd]

Or so I thought, how to gain control of my mind. Well at the age of 17 it was survival Coping day to day keeping alive, at the bottom, Why Why WHY. How how how. Mid twenties I have to change things, Started self Hypnosis, Massive improvement coping starting to enjoy life, Having relationships trying to cope! Improvement brought more challenges, loosing control. Depression diagnosed break down! Loosing my mother who had kept me going every day of my life! Had to change had to gain control, started to listen to Dr Wayne Dyer tapes, new thoughts new thinking understanding myself and people learning who I am. Wayne kept me going threw bad periods. Insomnia trying to carry on working day by day. Mind much better filled with Dr Dyers thinking ! 40s to 60s I started to use Holosynce new lease of life , Anti depressants hard to get of them, maybe just a crutch to rely on. Mind opening up with frequency therapy, 75% control. This got me to retirement relief no more struggle to get to work many many many days working with no sleep! Time to live my life. And I am 90% control of the mind now, enjoying life now, So my early life was lost but vital for learning , But now Ive got a new happy life at the age of 70 this year. So if your reading this things change you change, But YOU have to do it. Ray.

[Vonus5591]

I have 13 years to retirement but at time struggling with sleep and work, but eating better - more fruits and vegetables. Son feel so bad sometimes can't look after but he doing well in Care Home

[gerrerd in reply to Vonus5591]

🫠

[SayNOtoPanic]

🙏🏻❤️🥲Beautiful gerrerd. Thanks for sharing the incite and relatability, as well as encouragement.

[gerrerd in reply to SayNOtoPanic]

Thanks, 🫠

[SwimmerBTC]

It’s been nearly a lifetime’s work for you Gerrerd . Thanks for sharing and all your uplifting pictures. I’m getting there, 68 now and feeling more in control. I’m actually off antidepressants for the first time in many years so I’m hoping 🤞. Take care ☺️

[gerrerd in reply to SwimmerBTC]

🫠

[OldestSibling]

I also like Wayne Dyer. I have one of his books and some tapes. I think I’ll now read and listen to them again!

[gerrerd in reply to OldestSibling]

👍🫠

[Pat9]

Thanks for sharing this Gerard, and well done, you got there in the end 😀xx

[gerrerd in reply to Pat9]

Thanks Pat 🫠

[Teaching]

Glad you are doing better. I hope to give my testimony some day 🙏

[Cbformula]

Just want to say I love reading this and may many great years lie ahead ❤️