64 tomorrow !!!!!!!!!!: Well I will be... - Anxiety and Depre...

Anxiety and Depression Support
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64 tomorrow !!!!!!!!!!

gerrerd
gerrerd
β€’57 Replies

Well I will be 64 tomorrow, It,s been a very long and hard road. Depression, Anxiety, Fear, Worry, Guilt. Not having a clue what to do, who to turn to from the age of 17. In the end I decided the only one who could change things was me. So I have spent the rest of my life trying to learn how to control my mind and master it. Many trials and tribulations later Im nearly there. So never give up, you can tame the beast of Anxiety and Depression, if I can you can. I am now having the best time of my life, so there is hope, but your action is required make it your mission to learn how to master your mind. And when you do, help the rest of us. pic of me aged 3

57 Replies
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Hidden
Hidden

LOVE LOVE LOVE!!! ADORABLE!! AND....πŸ₯³πŸŽ‚πŸŽ HAPPY BIRTHDAY.... and thanks for the encouragement!!!

gerrerd
gerrerd
in reply to Hidden

πŸ˜‹

Love this thank you for sharing as my father is turning 65 and struggling w life, I will remember you and your words of wisdom when supporting him.

πŸ‘Ά

Happy birthday!!

gerrerd
gerrerd
in reply to pink83737

😍

Happy Birthday to you hope your day is full of love and happiness.I am going through a terrible time at the moment and your letter really gives me hope

gerrerd
gerrerd
in reply to mydogs

πŸ™

Happy Happiest Birthday My Friend! You are amazing!!! Thanks for all the encouragement and wisdom you share!!! You are so appreciated!!! We love you so 😘

gerrerd
gerrerd
in reply to Starrlight

πŸ˜ƒ

Starrlight
Starrlight
in reply to gerrerd

And when I get there I will help others.

P.s. I hope you have had a happy b day πŸ˜€

πŸŽ‰Happy BirthdayπŸŽ‰

Thank you for your encouragement.

Love the photo, such a cutieπŸ€—

gerrerd
gerrerd
in reply to Elaine1963

πŸ‘Ά

HAPPY BIRTHDAY ~* !* Thanks For You & ALL You Share My Friend !*

Bless You~*

🌞

Happy Birthday, Gerrerd! Celebrate & enjoy your special day! I'm singing the Beatles "When I'm 64" song! :)

gerrerd
gerrerd
in reply to LovelySnow

I've been singing it all year 🀑

LovelySnow
LovelySnow
in reply to gerrerd

Yay! :) Paul is over 64 now and people have said he needs to make a new song - "When I'm 84!" :)

Thank you ❀️

gerrerd
gerrerd
in reply to Hempfarmer

😎

Happy birthday! Mastering our minds is easier said than done for me but I never stop trying. Lots of ups and downs but I persevere to try and understand and control my mind as you suggest. I love your advice that our action is required to improve our mental health. Sometimes it's hard, but you are so right that it's what we have to do! Enjoy your day!

πŸ‘€

Hidden
Hidden

Happy Birthday to one of the sweetest, most uplifting guys in our forum family! Thank you for always spreading positive memes for us! Have a wonderful day!!!! Xoxoxo

gerrerd
gerrerd
in reply to Hidden

πŸ˜‹

Hidden
Hidden

Thanks for this uplifting post..very encouraging! HAPPY BIRTHDAY! πŸŽ‰πŸŽπŸŽ‚

gerrerd
gerrerd
in reply to Hidden

😍

Happy Birthday! πŸŽπŸŽπŸŽ€πŸŽ€

gerrerd
gerrerd
in reply to RAYOFHOPE88

😊

A very happy birthday Gerrerd. πŸ˜„πŸŽ‚πŸŽπŸŽ‰ May 64 be filled with much joy & love.

gerrerd
gerrerd
in reply to melbrown

☺️

Wise words of advice, as always gerrerd. I think you've got this

"Life thing" down pat. Enjoy your special day, you deserve it.

Happy 64th Birthday! Best wishes in the coming year. :) xx

gerrerd
gerrerd
in reply to Agora1

πŸ‘Ό

Happy birthday πŸŒ»πŸ’œ

😍petal

64 years young happy birthday gerrerd.i think you should do nothing and live like a king for a day.all the best to uou.

gerrerd
gerrerd
in reply to kenster1

πŸŽ†

Happy Birthday gerrerd! πŸŽˆπŸŽπŸŽ‰πŸŽ‚πŸŽΆπŸŽ΅πŸŽˆπŸ™ƒ

gerrerd
gerrerd
in reply to Robinrenae

🌞

Happy birthday ✨

gerrerd
gerrerd
in reply to Kay8901

πŸ›

Do you have ocd aswell? May i ask what worked for you? I am ao happy for you i hope i can say that one day aswell; enjoy your birthdayπŸŽ‰πŸŽ‚πŸŽˆ

gerrerd
gerrerd
in reply to Mommyyof02

It's all the same thing, learn to control your thoughts. Go to potentials unlimited try the relaxation download. 🐸

Mommyyof02
Mommyyof02
in reply to gerrerd

im realy trying but its hard and scary 😒 sometimes i feel like giving up but i have 2 beautiful boys who mean the world to me i have to keep pushing ; thanks for your advice ❀️

HAPPPPY BIRTHDAY!!!!!!! 🍰 🧁 πŸŽ‚ 🎁 πŸ₯³

gerrerd
gerrerd
in reply to Hope4321

🐼

Happy Birthday Gerrerd

gerrerd
gerrerd
in reply to Stella180

πŸ₯

Belated happy birthday! I will be 63 this month and still strive to end this struggle with anxiety and depression. Than you for your many inspirational posts!

gerrerd
gerrerd
in reply to Emel1

πŸ€—

Happy Birthday to you!! And congratulations on your hard work!!

Love your picture ❀️

gerrerd
gerrerd
in reply to JuneVas

πŸ€—

Hidden
Hidden

I missed this at the time.. great photo

And happy, very belated birthday 🎁

gerrerd
gerrerd
in reply to Hidden

😍

Happy belated birthday πŸŽ‚ , hope things are getting better for you .

gerrerd
gerrerd
in reply to Chrissy79

Much better thanks

Hidden
Hidden

Happy Birthday!

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