Mental Health Day

[Dream6]

Taking my day off to myself. I have been extremely worn down. I have no energy in me anymore. I just feel like a walking ghost. I miss the strength and happiness I held up for the past few months. But now I think I am officially drained- socially, emotionally, mentally, and physically. I want to express myself with my art and get back into my creative mind set. But every time I budget, its always finances that are the problem. I am just very discouraged. And what annoys me is how good I am at suppressing my emotions. It gets so annoying at times. Anyways, I am fine. Just- fine. I am just going to take today to gather myself and thoughts together and take it slow. But on some other news, my mother found out that I was planning on seeing a psychologist, in which she was very concerned for me. I told her it wasn't a big deal and that I am actually fine. I just have some personal things that I would like to work thorough on coping with. I am glad that I finally will have the opportunity to see a psychologist. I'll see how it goes. I know its going to be tough for me but I want to get better. Anyways, if your going through it right now, I'm right with you. Take it slow and don't let anyone disrupt your peace.

[Agora1]

You did good today. We all need to know when enough is enough

and take a "me day" or at least "me time" xx

[LoveforAll41]

Hi Dream6, I am sorry that you are feeling drained. It is exhausting living with mental health stuff. I think it is great that you can talk to someone, and I think it is great that your Mom cares. I think therapy can be very very hard, but I think that once you learn how to "feel the feels" you will be in a better place for life. I wish you peace in your journey☮️