seasonal Affective Disorder article

[mizzou7016]

stress.org/finding-the-ligh...

interesting to say the least

[Hidden]

Hello mizz yes I have that I find keeping busy helps brisk walking certainly done that today never stopped all day feel tired but exhilarated no sun today but get it if it's out through window or outdoors, I was so tired this morning I ignored my cat until he pulled the covers off me almost lol after several jumps on me how are you today😊😹

[mizzou7016 in reply to Hidden]

it is the middle of my work week....although it is unseasonably warm.....stuck at work so I can't really enjoy it. Going through the doldrums of coming to work when it's dark and leaving work when it is dark time of year...dealing with work brain worried about the holiday meal....just the crazy chaos that my life brings

[Hidden in reply to mizzou7016]

I'm sorry about that is it long until you retire can't you do less hours

[mizzou7016 in reply to Hidden]

I can "get out of prison" in August of next year. will still have to work somewhere to cover the age gap between being able to retire from the prison and getting government benefits....unfortunately right now we are all stuck working at least 60 hours a week. there are things that I could do medically to work less...but there's no reason really that I can't work

[Hidden in reply to mizzou7016]

But your mental health is suffering 6o hours is tough I did that but was 34 in a greenhouse hugging plants about in the heat I'm 59 and get carers allowance and a top up, I have another 8 years until state pension I lost my job during lockdown passenger assistant for special needs kids it suited me as was easy on my body not many hours and just sat in a car and escorting the children to school I used to be a cook couldn't do it now as have bad knee, 🙄I think we will be under the sea by time we retire the state of global warming so best try enjoy our life's now 🤗

[mizzou7016 in reply to Hidden]

yeah...that's why i am working on getting my vacation time and comp time built up so i can take more breaks

[Hidden in reply to mizzou7016]

Yeu good idea, I worked hard long hours so I didn't have big mortgage I eventually got rid of it aged 4o so I don't need much money, I wish life didn't revolve around flipping money 🙄but without it we can't survive I'd be happy living iff the land but I'd need electric etc and still havr to pay council tax