All of this

[mizzou7016]

- I suffer from anxiety and depression and it's not a good place to be💔😢. Sometimes people don't believe me when I tell them. I struggle; It can be hard to live with me & to be around me when I get like this and I know it. I try my best to control it. I manage to get strong but sometimes I break. So if you see me very quiet, I'm not being rude, I'm not mad at you, you're not bothering me, I may just need a minute to myself.

It's okay to not be okay, tell someone you're not okay. (It's okay).

Hopefully, some friends will put this on their wall. You just have to copy...

Thank you ♥️

In Support Of Mental Health Awareness ‼️♥️

[Dolphin14]

Mizzou

Great message.

It ok.

Spread the word

🐬

[Ilovecats1739]

Preach !!! 💕

[LadyZen]

I hope you find some comfort today.

[mizzou7016]

It definitely affects me....but it is more of the route mother nature takes instead of the actual holidays....Right now is the Go to work in the dark go home from work in the dark phase....it sometimes makes my world very dark.....

[mizzou7016]

and for the record....I have become very good at putting up a facade....luckily for me....the few people I've let get close to me can see through my sometimes fake smile.....they're good at getting me focused