Hello everyone, I've been here for a while, and I love the support. So I'm here to support all of you... So here is my update. I'm trying to have self-love, I tell myself every day that I'm beautiful, smart, and wanted. It helps, I also started walking I walk every day, and I lost fifteen pounds. But this isn't why I'm here. I had a great appointment with my psychiatrist he said I was finally at a good med level and I'm on the right track, and he gave me meds for my ADHD I had so much energy I cleaned. Mostly because I got bored. My house is weird you have to be silent until noon. I can't talk about my mental health at the house. I also collect crystals I truly believe in their magic. Anyway, my point is that's why I started to walk. Anyway I hope you have a wonderful day
Great appointment: Hello everyone, I've... - Anxiety and Depre...
Great appointment
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Lookingforhope20100
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I'm happy for you ☺️ I'm glad you had a great appointment and your achievements! Congrats on getting out there and walking. I too love a good walk. Especially around fall 🍁. It's very relaxing. Keep up the good work! Let's us know more successful adventures 🫂❤️
Hello there big achievements so much weight loss and med improvement, me and my mam have crystals there hung up mine are still unpacked, mam has them in window the sun reflects them rainbow reflection around the room if you stand in there reflection that's is supposed to be heeling I wish you continued success, as for the house your in I'd foccus on its often good to have peace n quite some of the time I don't speak or see anyone until afternoon usually I like my quite mornings 🤗🌈
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