idk what this is hi again ig

[teen_anxiety]

I never talk because I wanna tell adults so I don’t feel like the only reason people agree is cause they are in the same boat as me and the adults I tell just let me know I wasted my day

[Sensitivebeing2]

Truthfully, I’m like this too. I stay home all day and if i leave, i can’t wait to get back home. I’m sorry they’re throwing it in your face, though. That definitely doesn’t help how you’re feeling. I feel like if people really wanted to help, they would offer to do things with you and sometimes even not take no for an answer instead of put you down. Anxiety is tough and it can make you not want to be in the world because anything can trigger you and you already feel like an outsider. It’s not easy but take yourself out on a walk! That can be a step in the right direction.

[CLB1125 in reply to Sensitivebeing2]

Sometimes just getting outside in the sun will help you. You don’t have to answer to anyone but yourself. I always think id love to go do this or that but the time comes and I just can’t do it. I will sometimes just sit outside and shut my eyes. The sounds of nature calms me.