wokeUp very anxious

[Daisy425]

I’m so sorry for all the posts and for any posts in the future. I just love typing out what I’m feeling and sharing it because it is a good release of anxiety for me. Last night I was able to calm myself down and read a book. This morning I woke up with no fever. However, I feel super anxious. I have had an appetite and have been eating normally which I is great, but there is a part of me worried the COVid will make me throw up. I’m also anxious bc my boyfriend is going to stay at a friend tonight so it will be me and the dog and I get nervous when I’m sick and alone. Idk what I’m going to do all see which also stresses me out. I feel tired and kind of want to just sleep all day but then I’m scared I won’t sleep tonight. I feel so lonely and scared and I want tj get to normal

[mizzou7016]

Again Daisy I will tell you your body will tell you what it needs or doesn't need...there are times when i've slept 12-15 hours in a day because my body has said enough is enough.....you need rest....as for apologizing......no need to apologize...at least to me......we're a very understanding and supportive group

[Daisy425 in reply to mizzou7016]

Thank you so very much ❤️ I just hate being sick. I feel so anxious and I don’t know why.

[mizzou7016 in reply to Daisy425]

because you are sick and don't feel well....you are afraid it will get worse before it gets better......you want it to hurry up go away so you can be done with it......which are all understandable and reasonable expectations......

[Daisy425 in reply to mizzou7016]

I’m just worried because sometimes when I get anxiety from being sick it results in this downward anxious spiral. I’m trying so hard to keep my anxiety in check and not spiral out of control but I can’t help but feel anxious. It’s causing my stomach to feel weird

[b1b1b1 in reply to Daisy425]

Rest and eat lightly. The good thing is that you know what you have and that it is not so serious. Your mind cannot go on flights of fancy imagining worse things. xx

[Daisy425 in reply to b1b1b1]

I never thought of it thag way! Thank you!

[Riley2001]

Why are you apologizing? Your feelings are valid and you are worthy.

[worthytobeloved]

I'm glad it helps you to post your thoughts and how you're feeling. That's what HU is here for, just as we are here for each other. Thinking of you. xxx

[worthytobeloved]

I'm glad it helps you to post your thoughts and how you're feeling. That's what HU is here for, just as we are here for each other. Thinking of you. xxx

[Vasiliki99]

i dont know its hard to work out all things