Remember...

[Swilly97]

Remember. One moment at a time. Sometimes, I can't even do life an hour at a time so, I do 10 minutes at a time. Whatever you can do, it's enough. You're enough. And-

You're ok and worthy.

Don't ever give up on yourself.

[Swilly97]

🫂Never!

[Starrlight]

I got my feelings hurt today and it is just so intense. Because I’m sensitive and tend to overthink I let little things feel so big get me down. Just needed to share this.

How’s it going?

[Swilly97 in reply to Starrlight]

Awww! You poor thing. I understand, I'm the same way. I try to tell myself 'don't believe everything you think' Sometimes it helps. Thank you for sharing.

Hugggggg

[Starrlight in reply to Swilly97]

Thank you my friend.

[Starrlight]

I got left out in family pictures posted. It just makes me feel I’m not liked by my husband’s family.

[Starrlight in reply to Starrlight]

But in their defense I could have been hanging out more to be able to be in pics I guess

[SayNOtoPanic in reply to Starrlight]

😩you’re not over sensitive. Those are valid feelings. Felt them many a times. But it’s ok don’t overthink the part that they have something against you. Prob unintentional or just their own thing. Either way you’re a blessing. Tell yourself that.

[Starrlight]

Thanks I feel like I just need to accept and let go. I’m ok

[Starrlight]

I am I’m having a fabulous day with kids and kitties and will go out into nature later on. How are you?

[Starrlight]

run up a tree?! Awesome!

[Swilly97]

I'm anxious, how are you?

[Starrlight in reply to Swilly97]

I guess I am too, I keep thinking of what ifs and feeling sad so I’m trying to change my thinking pattern

[Swilly97 in reply to Starrlight]

Poor my starlight. I do that a lot too. Try to challenge your thoughts. I have to do that too. Don't believe what your mind says.

[Starrlight]

Yup I thought about deleting social media

[litethatnevergoesout]

thanks swilly. I feel so defeated.

[Swilly97 in reply to litethatnevergoesout]

Oh goodness, I know. I'm so sorry you're still low. It gets better.

[SayNOtoPanic]

Oh Swilly needed to read this. My anxiety was on me this morning and I had to drive to a dealer and the thoughts were just coming fear on fear. I pumped that music up and sang and just let my emotions be. But ughhh it just throws off the day, I feel, like if we avoid or respond to the anxiety. Sorry to rant. Are you feeling better today?

[Swilly97 in reply to SayNOtoPanic]

It's ok lol I rant too. I'm kind of better. I have to distract myself a lot. I figure it's better than sitting with it 100% of the time. I do sit with it but ugh. I'm sorry about your day. That sucks. I'm glad you were able to sing it out!